An illustration of Kunjal Kriya practice, showcasing its powerful health benefits for detoxification, improved digestion, and enhanced mental calmness.

Transformative 8 Healthy Benefits of Kunjal Kriya: Cleansing Your Body and Mind

The Health Benefits of Kunjal Kriya: Cleansing Your Body and Mind In the realm of ancient yogic practices, cleansing techniques, referred to as “kriyas,” are vital for sustaining physical, mental, and spiritual health. One particularly effective technique is Kunjal Kriya—a practice focused on cleansing the stomach that enhances overall well-being. This detoxification method, which is […]

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