
Top 10 Incredible Health Benefits of Shirodhara Therapy for Mind and Body
Shirodhara Therapy is a traditional Ayurvedic practice that provides an unique blend of healing, relaxation, and rejuvination. It involves gentle and constant application of herbal warm oils and milk or buttermilk, over the forehead, with a particular focus on the Ajna Chakra (third eye). This relaxing therapy is renowned as a transformative therapy for the body and mind which […]