What is Neti Kriya? A Complete Guide to This Ancient Yogic Practice
What is Neti Kriya? A Complete Guide to This Ancient Yogic Practice Neti Kriya, one of the six purification techniques in Hatha Yoga, has been practiced for centuries to enhance both physical and mental well-being. This ancient yogic practice, which primarily focuses on cleansing the nasal passages, is experiencing a resurgence as more individuals look […]